Monday, September 19, 2016

Summer Sides: Refreshing Serrano Ham and Melon Salad

 On the 4th of July when my garden was full of mint and basil and melons were easy to find at the farmer's market we combined a few different melon herb salads we saw online to make this. Cantaloupe wrapped in prosciutto is one of my go to appetizers so I knew the flavors of salty pork and sweet melon went well together. I went with Serrano Ham instead of prosciutto while comparing fat, sodium and calories and seeing that the thinly sliced ham was better than the pre-packaged prosciutto. The result was amazing. This is a hearty side, but refreshing and not over powering. A great use of a July day at the farmer's market. 

Refreshing Melon Mozzarella Serrano Ham Salad
 
  • 2 cups honey dew melon balls (use a melon baller)
  • 2 cups cantaloupe balls
  • 3 oz Serrano ham  , torn into bite sized pieces
  • 1/4 cup torn basil leaves
  • 1/4 cup torn mint leaves
  • 1 teaspoon honey
  • 1 teaspoon olive oil
  • 1 tablespoon white balsamic vinegar
  • salt and paper
  • 3 oz mozzarella cut into bite sized pieces
  1. Create a dressing by combining the honey, olive oil and vinegar with a little salt and pepper.
  2. In a bowl toss the melon, cantaloupe, ham, basil, mint and mozzarella.
  3. Toss with dressing.

This makes a hearty 6 servings at least


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