Greek 9 Layer Dip

I am always looking for new dips or things to bring to a party and I kept seeing recipes for Greek layer dips pop up on Pinterest. I combined about 5 different recipes and I came up with this.  I used a typical pie dish to create it so my portions are for that. A lot of recipes called for roasted red peppers to be included, but they cause major heartburn issues in my family so we skip them. Technically this has 9 layers if you count the parsley.- so that's why I call it a 9 layer dip. This is a great healthy spin on the typical 7 layer dip.

Greek 9 Layer Dip

• 1 3/4 cup Greek plain yogurt (I use non fat)
• 1 clove minced garlic
• 1 teaspoon garlic salt
• 1 teaspoon dried basil
• Salt and pepper
• 1 cup and 1/4 hummus ( I used garlic flavored)
• 1 chopped cucumber
• 1 large fresh tomato, diced
•  2/3 cup pitted and chopped kalamata olives
• 1/2 cup crumbled feta cheese
• 1/2 cup chopped sun-dried tomatoes
• 3 scallions, chopped
• 1/4 cup chopped fresh parsley
• 12 oz jar or can of artichoke hearts, drained and roughly chopped

 

 

1. In a bowl, Mix the yogurt, sundried tomatoes, salt and pepper, garlic salt, basil, and garlic.
2. In a pie pan start your layers. Layer yogurt mix spreading with a spatula. Next spread the hummus over that. Then top with cucumber, tomato, artichoke hearts, feta, olives, parsley and scallions.