
Butternut Squash and Red Lentil Curry
- 1 tablespoon olive oil
- 1 small yellow onion, diced
- 4 cloves garlic, minced
- 2 tablespoon minced fresh ginger
- 2 teaspoons curry powder
- 1 20-ounce package cubed peeled butternut squash
- 1 cup red lentils
- 15-ounce can diced tomatoes, drained
- 1 1/2 teaspoons salt
- 4 cups water
- 1 14-ounce can "lite" coconut milk
- 4 lime wedges
- 1/4 cup Chopped fresh cilantro for garnish
- Basmati or jasmine rice to serve (we love the Uncle Ben's 90 second pouches and break it up into 4 servings)
- Heat oil in a large pot over medium-high heat. This is a one pot meal so make sure you get a big enough one. Add onion, garlic, ginger and curry powder. cooking until onion is starting to soften.
- Add squash, lentils, tomato and salt; cook, stirring, for 1 minute to get it coated and heating.
- Add water. Cover and bring to a boil over high heat.
- Reduce heat and let simmer, covered, stirring occasionally, until the squash is tender and the lentils are mostly broken down. This takes about 20 minutes.
- Stir in coconut milk and simmer until heated through, about 1 minute.
- Serve over a small bit of rice, with lime wedges and cilantro on top.
**Makes 4 servings
**2 on Bryce's dish scale. One pot. Very little cutting board usage.
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