
Spring Vegetable Bowl
- 3 cups Arugula
- 3 beets, peeled and thinly sliced
- 1 1/2 cups small cauliflower florets
- 1 cup snap peas or snow peas thinly sliced on the bias
- 3 carrots, cut in half length wise, then thinly sliced AND SAVE THE CARROT TOPS
- 3 stalks celery thinly sliced on the bias
- 1/4 cup sherry vinegar (divided)
- 1 tablespoon olive oil, plus one teaspoon
- Salt and pepper to taste
- 2 oz goat cheese crumbled
- 1 and half cups Farro
- Cook Farro by combining 1 and half cups with three cups water and bringing to a boil then simmering for about 20 minutes. You may have to drain it, it doesn't absorb all the water.
- After cooking the Farro toss it with 2 tablespoon sherry vinegar and one teaspoon olive oil, plus a little salt and pepper while it's still hot.
- While the farro is cooking heat the tablespoon of oil in a skillet.
- Toss in your cauliflower, carrots, celery and beets. Season with salt and pepper.
- Saute for about 10 minutes until veggies are warm but still crisp. Deglaze pan with the rest of the sherry vinegar and stir for about 3 minutes.
- To build a bowl, put arugula down in a bowl, then top with grains, some veggie mixture, a sprinkle of goat cheese and then top with the sliced snow peas and minced carrot tops.
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